For sluggish digestion, cocktail expert Warren Bobrow concocts a simple syrup steeped with fennel, a natural diuretic, and pours it into a Collins glass with crushed ice, raki (the anise-based Turkish spirit), bitters, and chile flakes (a little sweat does a body good), topping it with seltzer water. Bobrow, a food and spirits writer known as the Cocktail Whisperer, offers the Peppery Fennel Fizz and dozens of other vintage-styled “curatives” in his new book, “Apothecary Cocktails: Restorative Drinks from Yesterday and Today.” Learn More.
Jonny Bowden, author of The Great Cholesterol Myth and other titles for Fair Winds Press, was asked by E! Online for his take on Kim Kardashian's 25-pound weight loss using the Atkins Diet. Learn More.
Whether taking a day trip to the beach or sightseeing abroad in an exotic city for the first time, traveling can quickly take you out of your comfort zone, away from restaurants and shops that carry your go-to gluten-free food staples. These five simple tips can help make eating gluten-free on-the-go safe and simple. Learn More.
Do you associate high fat, high protein diets with high cholesterol? You shouldn't, says cardiologist Stephen Sinatra, author of "The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will. In an exclusive interview, Dr. Sinatra discussed the best foods for your heart and your health. Learn More.
Anthony Dias Blue recently recorded features about Wicked Good Burgers on his radio show, The Blue Lifestyle Minute. The Blue Lifestyle Minute airs 6 times daily on both WCBS New York and KABC Los Angeles. Approximately 100,000 listeners hear the Blue Lifestyle Minute daily. The Lifestyle Minute is a James Beard Award-winning program. In addition, Wicked Good Burgers was also featured on the national Blue Lifestyle Minute spot, syndicated by CRN Digital Talk Radio. Learn More.
Business travelers are notorious for leaving any dietary plans on the back burner when they’re away from home, but Michelle Dudash, a registered dietitian and the author of “Clean Eating for Busy Families,” said they don’t have to indulge bad eating habits on the road. Dudash talked with International Business Times about the best plan for healthy eating while traveling. Learn More.
Dr. Jonny Bowden, author of The Great Cholesterol Myth, appeared on a couple of national shows recently to talk about cholesterol in relation to actor James Gandolfini's tragic death. Bowden was a guest on the Joan Hamburg Show on WOR Radio in New York on June 21 and Home and Family on the Hallmark Channel on June 24. Learn More.
If you've tried everything diet-wise, and haven't been able to reach your healthy weight, there's another avenue that some nutritionists are touting: the importance of a healthy gut. One of those nutritionists is Deirdre Rawlings, Ph.D., author of Fermented Foods for Health. Learn More.
Burgers are having their moment. The popularity of patties sandwiched inside buns is soaring, with burger joints opening all over. But you don’t have to fight crowds or stand in long lines to enjoy this typical American meal. Burgers are easy to make at home and great for entertaining, especially well-suited for large groups gathering on a holiday weekend. Follow these tips from Wicked Good Burgers, by Andy Husbands, Chris Hart, and Andrea Pyenson, to make sure your burgers are as good as they can be. Learn More.
If you think that lowering your cholesterol will protect you from a heart attack, think again. The co-author of The Great Cholesterol Myth, Jonny Bowden, Ph.D., answers some of the most common questions about this vital substance—and sets the record straight about how to really protect your heart in a recent interview with WellBella.com Learn More.
American health and fitness expert Jonny Bowden calls it the Great Cholesterol Myth. For the last 30 years, we’ve been told that high cholesterol causes heart disease. But that “boneheaded dietary advice,” says Bowden, has contributed to an epidemic of obesity, diabetes and heart disease that’s unprecedented in human history. Learn More.
Deborah Kennedy, CEO of Build Healthy Kids and a co-author of Beat Sugar Addiction Now! For Kids, mentioned in a recent newsletter to New York parents that children should "never drink" energy drinks because of their high sugar content. Monster Beverage has threatened to sue her for her statements. Learn More.
Deborah Kennedy, CEO of Build Healthy Kids and a co-author of Beat Sugar Addiction Now! For Kids, was one of the industry experts quoted in a recent NBC News story on New York City's proposed supersized soda ban. Learn More.
Well-known dietitian and Cordon Bleu-certified chef Michelle Dudash has joined forces with Walmart to kick off National Nutrition Month and help raise awareness about the importance of school breakfast and nutrition education programs. Learn More.
Dr. Jonny Bowden, author of The Great Cholesterol Myth and other books for Fair Winds Press, was one of the experts quoted in a story in the April edition of More Magazine. Learn More.
Dr. Jonny Bowden and Dr. Stephen Sinatra, authors of The Great Cholesterol Myth, appeared on The Doctors TV show to discuss their book. Learn More.
Dr. Jonny Bowden, author of The Great Cholesterol Myth, is featured in the cover story of Natural Solutions Magazine in March. According to Bowden, who is also known as "The Rogue Nutritionist", trying to prevent heart disease by lowering cholesterol is like trying to prevent obesity by cutting out lettuce. Learn More.
Family Circle Magazine's February issue features Dr. Jonny Bowden and eight surprising facts about heart disease. The article is based on information from The Great Cholesterol Myth, the new book by Bowden and Dr. Stephen Sinatra. Learn More.
Making Artisan Pasta is one of the top six cookbooks in Cooking Light's Best Technique and Equipment category. The list is one of 12 categories in the magazine's list of Top 100 cookbooks over the past 25 years. Learn More.
Great Gluten-Free Vegan Eats and Vegan Sandwiches Save the Day! were named to the 2012 Top 10 Best Vegan Cookbooks list by VegNews. Learn More.