Over the last decade hundreds of scientific studies have touted the benefits of meditation and its ability to do everything from rewire your brain for happiness to bolster your immune system against...

Every woman deserves to be pampered, and Chin Deep in Bubbles is written in that spirit. The heady scents, lavish textures, and warm rewards of the easy home-spa recipes in this book...

More than 13 million Americans experience Post Traumatic Stress Disorder, and one out of 13 adults will develop it in their lifetime. Recent worldwide crises and events including the Iraq war; the...

The Heal-Your-Anxiety Workbook enables people to understand and explain what their doctors can’t—the emotions influencing their illness or condition. This self-awareness enables readers to make changes in their behavior and outlook independent...

The Heal-Your-OCD Workbook gives readers a personal understanding of their obsessive compulsive issues and triggers. Exercises help readers explore what the underlying causes of their compulsions are and how they can effectively...

ADD, Attention Deficit Disorder and ADHD, Attention Deficit Hyperactivity Disorder, are prevalent in society today, afflicting about 4.4% of the adult population, which is over 13 million Americans. Four out of...

The Sex Bible is an authoritative, comprehensive, and beautifully photographed sex resource book that provides in-depth treatment of sexual topics in frank detail, such as an encyclopedia would. The book is arranged...

Part dream analysis, part titillating anecdotes, Sex Dreams unravels the mysteries of erotic dreams through simple interpretation techniques and case studies. The book offers practical tips and exercises for analyzing one...

Self-help quizzes, such as those in Cosmopolitan and on iVillage.com, are a perennial favorite of readers and these 1,000 questions created by a registered psychotherapist and group analyst are not only fun-they...

All women long to lead a life of elegance and luxury, a life of ease and beauty. That is why every woman needs a book filled with 151 small ways to bring...