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Fair Winds Press offers nonfiction books in a range of practical categories, including nutrition & cookery, fitness, parenting, beauty, treating sickness, mental health, and using new medicine.
Burgers are having their moment. The popularity of patties sandwiched inside buns is soaring, with burger joints opening all over. But you don’t have to fight crowds or stand in long lines to enjoy this typical American meal. Burgers are easy to make at home and great for entertaining, especially well-suited for large groups gathering on a holiday weekend. Follow these tips from Wicked Good Burgers, by Andy Husbands, Chris Hart, and Andrea Pyenson, to make sure your burgers are as good as they can be. Learn More.
If you think that lowering your cholesterol will protect you from a heart attack, think again. The co-author of The Great Cholesterol Myth, Jonny Bowden, Ph.D., answers some of the most common questions about this vital substance—and sets the record straight about how to really protect your heart in a recent interview with WellBella.com Learn More.
American health and fitness expert Jonny Bowden calls it the Great Cholesterol Myth. For the last 30 years, we’ve been told that high cholesterol causes heart disease. But that “boneheaded dietary advice,” says Bowden, has contributed to an epidemic of obesity, diabetes and heart disease that’s unprecedented in human history. Learn More.