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Fair Winds Press offers nonfiction books in a range of practical categories, including nutrition & cookery, fitness, parenting, beauty, treating sickness, mental health, and using new medicine.
Sean Vigue, author of Power Yoga for Athletes, recently shared with FitBottomedGirl.com five yoga poses athletes can use to improve their fitness. Vigue, who teaches yoga, Pilates, boot camps and is a personal trainer while living in the mountains of Colorado, is sharing five fantastic yoga poses for athletes. Learn More.
Amy Riolo, author of the Fair Winds title The Ultimate Mediterranean Diet Cookbook, will be featured at a presentation and book signing at the Library of Congress in Washington, D.C., on May 13. Learn More.
When Sheila McCraith, author of Yell Less, Love More, was overheard yelling at her kids, she decided there had to be a better way to communicate. People.com shares her 5-step plan to more calm parenting. Learn More.